Answers about Exercise > 자유게시판

In the "LA Fitness" club, "LA" stands for "Los Angeles." It's called that due to the fact that the first clubs were in Los Angeles
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Exercise








How long to walk 0.6 miles?

Asked by Wiki User



Well it takes anywhere from 7-14 mins. to walk half a mile, depending on your speed. I am guessing that 0.6 miles would be somewhere in that range as well. If y
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Dieting and Weight Loss



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What is the safest way to lose belly fat without surgery?

Asked by Wiki User



to loose belly fat you don't require much money.....it is purely dependant on how much hard work you do on abdomen...and a diet plan which is mainly of protein,
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Exercise



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Is it better to work out with heavy bags made out of canvas or C + pillen Scam vinyl?

Asked by Wiki User



It depends on personal preference and workout goals. Canvas bags offer durability and a traditional feel, suitable for heavy training. Vinyl bags provide a smoo
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Exercise



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How much should a 12 year old bench press?

Asked by Wiki User



Bench pressing is based entirely on weight, height, and just how strong you are (which by doing workouts will make you stronger). Alot of people are going to th
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Exercise



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Should you wear boxers in gym class?

Asked by Wiki User



Wear boxer briefs.